Coconut Milk For Babies Constipation

Breast milk is easy to digest and is even considered a natural laxative so it s uncommon for babies who are breastfed exclusively to have constipation.

Coconut milk for babies constipation.

Hard baby stool prior to solid food is the most obvious indication of constipation in babies. Normally unsweetened coconut milk carries 14 18 of our daily dietary fibre intake. May cause constipation due to high dietary fibres coconut milk can cause digestive troubles in some people. A sudden change in diet or absence of mother s milk can cause irregular bowel movement resulting in tummy cramps and constipation in your baby.

Coconut milk as a beverage has only 5 grams per cup. Health benefits of coconut milk for babies and toddlers the phosphorus and magnesium content in coconut milk helps to build healthy muscles keep your baby s skin glow as its rich in copper vitamin c in coconut milk improves immunity in children helps to relieve from constipation due to its. This sudden increment may cause diarrhoea or gas if your body is not accustomed to that much fibre. The first problem is the fat in culinary coconut milk.

One cup of canned coconut milk contains 48 grams of fat per cup per usda fooddata central data. Using coconut milk in place of breast milk or formula is a no go. The coconut oil is the best source of fatty acids a part of mother milk which helps breastfeeding babies to avoid constipation. But that doesn t mean it can t happen.

It is also important for mothers to avoid high dose at start as high dose of coconut oil can lead to diarrhoea in adults as well. Dreamstime coconut oil is a storehouse of medium chain fatty acids that are good for the bowel system. At first breastfed babies may pass stool often since breast milk is easy to digest. But for both types of coconut milk there may be other drawbacks for bowel health.