Carrot Cake Protein Bars

Stir to combine the ingredients and.

Carrot cake protein bars.

Instructions line an 8x8inch square baking dish with parchment paper or plastic wrap. In a large bowl put the chopped carrots and all the other ingredients. Add almond butter almond milk pure maple syrup and carrot. I like to spray the pan with cooking spray to.

Add shredded carrots and raisins and mix until just incorporated. In a microwave safe bowl or small saucepan combine the almond butter and syrup and heat until melted. Mix flour whey protein cinnamon allspice nutmeg baking soda and salt together in a bowl. Combine egg mixture mashed bananas maple syrup non dairy milk and vanilla extract in a large bowl with a hand or stand mixer.

Whisk together dry ingredients in a small bowl. Preheat oven to 350 degrees. Add wet ingredients to dry ingredients and mix together. 1 2 cup 75g dates 1 2 cup 75g raisins 1 2 cup 75g walnuts 2 scoops ka chava vanilla protein powder 2 tablespoons unsweetened vanilla almond milk 1 1 2 teaspoons cinnamon plus additional for sprinkling 1 4 teaspoon allspice 1 1 2 cups 130g shredded carrots pinch of salt.

How to make carrot cake protein bars step 1. Once incorporated add to the wet mixture and mix until smooth. Place oat flour flax protein powder coconut cinnamon and salt in a large bowl. Instructions line an 8 x 8 inch pan with parchment paper and set aside.

Take out your food processor and add 10 oz of uncooked baby carrots to the container.