Also the vest with all the weight is 22 2 lbs.
Cap barbell weighted vest review.
Undoubtedly cap barbell weighted vest is one of the top quality fitness equipment as manufactured by this brand.
Adding some resistance by weight in your workouts can bring a drastic difference in the results and increases your performance ability.
They look like small bags of rice or sand.
The vest sits nice and high so you have full range for pull ups and pushups.
The stitching appears to thick and i have zero concerns about the vest coming apart anytime soon.
The weighted exercise vest provides enough resistance to your cardio workout routines or any other sports activities.
The weights are 3lbs rubber coated and slide into 4 pockets on the front of the vest 8 pockets 4 lower 4 higher on the back of the vest.
Cap barbell adjustable weighted vest is undoubtedly one of the best inventions ever made in the field of fitness training by cap barbell company.
Check price on amazon this fantastic vest adds a new horizon to your daily exercise and workouts.
Once on the vest helps you gain strength burn additional calories and increase your endurance and agility regardless of your activity.
The material of the vest is great.
It s a huge pain to add any weight to any slot and it takes forever.
The pouches of weight or whatever they are that you add to the vest barely fit into the slots.
However i recommend holding the vest while running it does bounce.
I have worn it a couple times in preparation for a murph challenge so far i am happy.
This is a great product.